Category: decisions
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Yesterday: Friend or Foe
Life offers an endless range of opportunities for success and failure, courage and cowardice, and survival and victimization. Some experiences are carried from one juncture to the next and influence latter outcomes, but other experiences are better left behind in a corner of our memory which has no control over our tomorrow. Perhaps it is a…
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Resolution Rehash
New year resolutions always get me thinking. Mainly because they are usually the same…rather it is to lose weight, keep better records or stay in touch, they are a dime a dozen and stick like Velcro on a potato. December is a month spent riding on the pretense that in January “things are changing.” The…
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Fight Holiday Weight Gain
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The hustle is on. It looks like people are training for American Gladiators in the malls, fighting holiday traffic and trying to score the perfect gift (even if it means wrestling Wolf). With the craze people generally grab what is easy to nourish between shopping, work, parties and Christmas plays. Then January comes and no…
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Overcome Loss
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in comeback, decisions, dedication, dreams, failure, God’s plan, hope, LeslieRae, LeslieRae decisions, loss, love, success, worryPain grips dreams and hopes until the life is gone and the only thing that is left is a memory of what could have been. I don’t always make good decisions, but I make the best ones I can, and I live with each. Regret lurks around every corner beckoning be back, beckoning blame, beckoning…
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Gains Aren’t Made in the Gym
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in decisions, dedication, diet, fitness, healthy food, ifbb, LeslieRae, training, vitamins, weight loss, workoutIt has occurred to me, being in a new gym, that the misconception gains are made in the gym and lifting everyday is the most important part to making those gains. That is simply false. Gains are made out side of the gym in the food, supplements and sleep you get. Granted, without training you…
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Have goals, but have a plan
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in champion, competing, decisions, dedication, diet, dreams, failure, fat, fitness, God’s plan, hope, ifbb, New Year Resolution, success, weight lossOne of the draw backs of the American marketplace is that we are inundated with the unlikely. We are romanced by lives and looks and careers that most of us will never have. Chances are you will not be a supermodel, NBA star, an Olympian or make the Forbes list. Often we hear about Cinderella…
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Goals Come and Go, but Health is Forever
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in competing, decisions, dedication, diet, dreams, fitness, minerals, success, vitamins, weight lossDepending on what time of year it is, or who is hot in Hollywood, has an impact on many people’s goals. When the Hollywood socialites were the main faces in entertainment news, skinny was in. During the Kim Kardashian craze, women were pushing to boast voluptuous curves. The battle between body types dates back to…
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Road Blocks: Learning How to Bend
Life offers a series of twists and turns that seem unrelated and like directionless road blocks. It never fails, when everything is going great, something happens to ripple the calm waters. We often blame the moment on “it figures” or “this is my luck” type references. But the truth is, not many people experience many…
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The Next Leaf
Having a plan is only successful if it is flexible. There are few and far between that play out like planned. Glitches and detours are so common, they are expected; you have to know how to deal with them when they arise. You may not always know what to do, or do the right thing,…
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Red Light
Sometimes in life, you wonder how you will gather the courage to make it through one more thing, how you could possibly get tested one more time. Then tomorrow comes, and you made it. You made it through, and for some reason you are still breathing. The world is still turning while you are at…