1. SAUSAGE QUESO DIP (1/4 C) 200 Calories (13g fat, 6g carb, 11g pro) v. SALSA (1/4 C) 100 Calories (0.2g fat, 7g carb, 5g pro)
2. HOT WINGS (4) 220 Calories (15g fat, 1g carb, 20g pro) v. GRILLED CHICKEN TENDER (4) 130 Calories (1.5g fat, 0g carb, 32g pro)
3. LOADED NACHOS (6-8 NACHOS) 570 Calories (31g fat, 56g carb, 20g pro) v. CHIPOTLE BLACK BEAN DIP (1/2 C) 100 Calories (1g fat, 18g carb, 6g pro)
4. REGULAR TOSTITOS (PER OZ) 140 Calories (8g fat, 17g carb, 2g pro) v. BAKED TOSTITOS (PER OZ) 110 Calories (1g fat, 24g carb, 3g pro)
5. BALL PARK HOTDOG (1 FRANK) 180 Calories (16g fat, 3g carb, 6g pro) v. CHICKEN KABOB (1 KABOB) 190 Calories (5g fat, 6g carb, 31g pro)
6. CHOCOLATE CHIP COOKIE (1 OZ) 130 Calories (7g fat, 17g carb, 1g pro) v. FRUIT SALAD (1 OZ) 15 Calories (0g fat, 4g carb, 0g pro)
7. BUDWISER (12 OZ) 145 Calories (0g fat, 11g carb, 1g pro) v. BUD LIGHT (12 OZ) 110 Calories (0g fat, 6g carb, 1g pro)
Tailgating: Go Long Without Widening Your Endzone
FOODS EVEN LINEBACKERS SHOULD AVOID FOODS TO KEEP YOUR TIGHT END