Personal Training/Coaching
I am a certified personal trainer in Phoenix, AZ. I hold certifications through AFAA, ISSA and NASM, and have been helping people reach their fitness and wellness goals for over 8 years. I am also available for routine counseling. If you are interested in training with me, please send me an e-mail. I can’t wait to get you started!


Competition Coaching
I am also available for competition coaching. I can teach you everything you need to know from what type of suits to wear, make-up and tanning/color tips, posing lessons, music selection, and routine coreography. All of these help add up to the overall package that the judges are looking at when they make their assessments. You MUST be “on your game!” I can help you be the best you can be up on that stage, so stop the guess work, and contact me today!


Each person receives a free Training and Diet Journal which can be used to track your daily workouts and meals. This great tool includes 100's of common food and their macronutrient and calorie counts, helpful ways to calculate your proper training zone, and dated pages to log your daily meals and activities. Help yourself stay on track and watch your progress in action!